The Astragalus root is extracted from the plant, Astragalus membranaceus, which is native to China. The root of this plant has been used in traditional Chinese medicine for centuries and has more recently become a popular herbal remedy and nutritional supplement. Astragalus root is an herb that is important in traditional Chinese medicine history. There are more than 3,000 species of this plant. Known for its many health benefits, there are many types of research which reveal that this herb has the ability to encourage healthy functioning of many body organs such as the heart, lungs, kidneys, etc. This magical plant also has the potential to slow the aging process. How amazing is that? It is due to its many amazing qualities that astragalus root is used to enhance therapies for many health issues.
According to the research, the health benefits of astragalus include:
Inflammation is at the root cause of many diseases, from arthritis to heart disease. Many studies prove that astragalus can reduce inflammation. It further also helps to heal wounds as well. Astragalus consumed regularly as an herbal tea can reduce the severity of many inflammatory conditions like arthritis and eczema.
Relief from Seasonal Allergy-
Many people are prone to seasonal allergies which interfere with the daily functioning of our lives. Astragalus root provides tremendous relief from these seasonal allergies. While this plant is not a cure for any kind of allergies, however, is known to be of some help.
Anxiety and stress cause harmful effects to our health. Hence, it is important that you keep this in check. Astragalus helps in reducing the stress levels and promotes calm in our mind, body, and soul. Especially those who suffer mood swings and constant nervousness can benefit from this ancient herb.
One of the most popular and important uses of astragalus is that it helps in reducing signs of aging. No one can escape the signs of aging but can definitely curb and delay them. For wrinkles as well as age spots this root is very beneficial.
Boosts the Immune System-
Astragalus has been used to boost the immune system for many years now. It helps protect the immune system from attacks and makes it stronger at fighting foreign substances. It is known to have natural antibiotic properties which help in increasing resistance to many infections caused by the virus.
Reduces Sleep Issues-
Insomnia interrupted sleep patterns and sleeplessness can be cured with the consumption of astragalus root. This root delivers peaceful sleep by improving overall health, metabolism, and hormonal imbalances.
The common factors which trigger the growth of cancer cells are oxidative stress and the resultant free-radical damage to tissues and DNA of cells. Inflammation is another factor which promotes abnormal tissue growth. The antioxidant and anti-inflammatory properties of the herb may be the main reason for its anti-cancer effects.
Protects Against Cold and Flu-
The Chinese have been using this herb for thousands of years to protect them from seasonal ailments such as the cold and flu.
Promotes Wound Healing and Reduces Scarring-
Astragalus root can be used externally as well as internally to treat wounds. This herb accelerates wound repair by promoting tissue regeneration. Applying it externally reduces healing times as well as scarring.
Being an herb, there is no standard dose for Astragalus root formulations, but there are some general guidelines. It is recommended that adults can consume 600 mg to 2 gm of powdered Astragalus root in divided doses. Astragalus tea can be prepared with 12 gm of dried root in 12 ounces of water.
Chinese Medicine does not recommend giving this herb to children, except in case they have a fever. The dosage for children can be easily determined by their body weight.
Safety and Side Effects
Side effects of this magical herb are observed to be minimal but may include side effects such as diarrhea and other gastrointestinal issues. You must take extra care before mixing astragalus root with any other herbal supplements. However, little is known about the effects of astragalus root during pregnancy hence, it is recommended to check with your doctor before consuming it during the period of pregnancy.