Do you know our body has 100 trillion cells? Yes, this is the fact and coenzyme Q10 is present in each cell of the body to facilitate for energy metabolism. It also acts as a powerful antioxidant to protect our body from free radical damage, and prevents oxidation of LDL cholesterol. And when oxidation of LDL cholesterol is not controlled at the reduced stage of coenzyme Q10, it leads to the formation of plague on arterial walls which cause heart disease. However, this substance is naturally produced in your body but as soon as you cross the age of 30, the level of coenzyme Q10 tend to drop and this is the reason that the deficiency of coenzyme Q10 is mainly seen in people over 50 years, who suffer the pain of heart failure.
But if you start taking coenzyme Q10 powder supplement at early stage, can help you keep the level up. However, the deficiency of this substance can also be fulfilled by taking a healthy diet but it is not possible for everyone. Food supplements are the best way to consume essential nutrients your body requires. The regular intake of coenzyme Q10 powder supplement can significantly increase energy generation in heart muscles that help in increasing the pumping capacity and allow the blood to enter directly into the heart. When heart starts functioning well, it automatically reduces several undesirable symptoms such as sleep problems, difficulty in breathing, and swelling.
Due to its antioxidant property, apart from its major role of converting food into energy, it also helps with many healths related conditions.
Let’s discover them one after one.
Coenzyme Q10 for reproductive disorder
There are some clear evidences prove that daily intake of coenzyme Q10 powder supplement can improve the sperm movement in men having decreased sperm motility that causes infertility. Researchers have shown this fact through their experiment with a man who had a quite lower level of coenzyme Q10 in his seminal fluid but after taking coenzyme Q10 powder supplement for six months, the man noticed a significant improvement in this level. If it is proved in further studies as well, this supplement may be used in the treatment of male fertility.
Coenzyme Q10 for cognitive disorder
This substance is also beneficial for the health of nervous system and at the stage of deficiency; it can give rise to number of brain related issues such as short memory, weak problem solving ability, and wrong perception. Some researches have shown that people who suffer from cognitive disorder usually have lower levels of coenzyme Q10. But still, to confirm the effect of coenzyme Q10 on the nervous system requires more research and studies.
Coenzyme Q10 for the side effect of statin drugs
Taking statin drugs may lower a person's levels of CoQ10, and some studies have shown that taking this supplement might improve some of the side effects of statin drugs, mainly muscle weakness that some patients experience.
The consumption of statin drug and level of coenzyme Q10 is inter-related. The more you consume statin drug, the lower the level of coenzyme Q10 would be. And as soon as you start taking coenzyme Q10 powder supplement, the level of this substance will keep on improving. This supplement also helps in fighting against the side-effects of statin drug.
Coenzyme Q10 for the skin health
As we said in the beginning that coenzyme Q10 helps in fighting against free radicals damage. As a matter of fact, it helps in treating wrinkle, signs of aging and cell damage that are caused by free radicals. Its antioxidant properties help to counter skin damage and improve the texture of skin in many ways. Nowadays, many anti-aging creams are available that contain coenzyme Q10 which help in vanishing the signs of aging.
Coenzyme Q10 for healthy muscles
Coenzyme Q10 is a fat-soluble substance helps in improving muscular endurance and decreasing metabolic stress which is resulted in as healthy muscles. As far as heart muscles are concerned, it may become even stronger with this supplement.
Coenzyme Q10 supplement is a nutritional boon made to achieve a healthy lifestyle. It can really be an effective natural cure for many health related problems.